OVERTHINKING

OVERTHINKING

Am I here or there?
Mindfulness or distraction?
Tao is their mother
You keep questioning yourself
But that’s just a waste of time

ALARM ALARM TANKA

ALARM ALARM TANKA

You are what you did
Karma is no mockery
What you do today
Determines what you will be
This is no time to sleepwalk

MINDFULNESS

MINDFULNESS

Recalling the past
Is all very well and good
What of the present?

LORD OF HOSTS

We have limited power over what invites itself into our mind but we can at least decide whether or not we will entertain it.

HOPE SWEET HOME

HOPE SWEET HOME

I ceased my dreamings
Of anywhere but today
Et voilà, c’est ça!

BRIEF

BRIEF

The body? Clothing.
Decay? Inevitable.
Task? Observation.

CROESUS POSITIVE

CROESUS POSITIVE

So glad to hear that the clouds are now clearing
And let us dream of fresh sunny days in the future
Without of course losing ourselves in past or future
For now and forever is the one eternal moment

SANCTUARY

SANCTUARY

I found a centre
There’s all kinds of stuff out there
I watch it passing

ENOUGH ALREADY

ENOUGH ALREADY

Walk in mindfulness
Don’t give away your power
Just be who you are

HANDS FREE

HANDS FREE

We never leave home
While keeping a watchful eye
Let it run itself