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NOW LOOK HERE

Better to pay attention to where you are rather than where you might want to be.

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BEYOND THE BEYOND

BEYOND THE BEYOND

What was I thinking?
I’m sure I had no idea
It thought It Itself

INEXHAUSTIBLE

The same thing never happens again.

PRESCRIPTION

PRESCRIPTION

Observe
Release
Relax

Repeat as
Required

Observe
Release
Relax

Repeat as
Required

CORNUCOPIA

You are sent the things you need. You only have to recognise them.

CHOOSING

One choice is to mindfully observe without judgement.

NOT HIDING

NOT HIDING

Surrounded
We are surrounded
With joy … with
Joy … with joy
The simple trick is to pause
To stop and enjoy

ALWAYS BONES

ALWAYS BONES

No meat without bones
No awareness without thoughts
Remove the bones before eating
Watch thoughts without engagement

THE GOLDEN KEY

THE GOLDEN KEY

The past
Past and gone
Passes by

Once more
Commandeering
The present

Until I recall
The key
I was given

Return (to the present)
Remain (here)
Release

EPHEMERA

EPHEMERA

Bubbles all we are
Air, water ours to enjoy
And share our moment

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