We have limited power over what invites itself into our mind but we can at least decide whether or not we will entertain it.
HOPE SWEET HOME
I ceased my dreamings
Of anywhere but today
Et voilà, c’est ça!
So glad to hear that the clouds are now clearing
And let us dream of fresh sunny days in the future
Without of course losing ourselves in past or future
For now and forever is the one eternal moment
Walk in mindfulness
Don’t give away your power
Just be who you are
ALWAYS ALWAYS ALWAYS
Always always always these four stages:
– 1. Confront that which is “before” “me”.
– 2. Acknowledge that “I” “perceive”.
– 3. Release both.
– 4. Relax.
Uncertainty is (y)our only certainty.
For who is it who relaxes?
And why exactly?