DREAD AFFLICTION

DREAD AFFLICTION

Overthinking
One terrible affliction
Thinking gets enmeshed
Goes blind lost in emotion
Pure intuition cut adrift
Time to let go

Return
Remain
Release
Relax

Sit still as silence
Thirty minutes and reboot
Duly calm readdress the issue
If caterwauling chitcat reinvades
Stop – take ten deep breaths
Ten – one after the other

Give yourself a hug or two
Tap your baton a time or two
For you are conductor here
Call the players to order
And issue your order
Da capo – Da capo

Return
Remain
Release
Relax

And et cetera

RELEASE

Allisoneisall.

Pause.

Release.

SECRET WEAPON

SECRET WEAPON

You have enemies?
Wish them not ill if you will
But enlightenment

REBELS

REBELS

We fit in, keep time
With artificial rhythms
Then sometime let go

HERE WE GO

HERE WE GO

We have no idea
Beyond the idea of I
Which we cling on to

NOW LOOK HERE

Better to pay attention to where you are rather than where you might want to be.

PRESCRIPTION

PRESCRIPTION

Observe
Release
Relax

Repeat as
Required

Observe
Release
Relax

Repeat as
Required

RELEASE

What are you releasing that no longer energizes you?

SUFFICIENCY

Enough is enough already.

JUST LIKE THAT

She stopped planning and things improved immediately.