Posted by Ben Naga
THE THIRD WAY
When you just don’t know
If you’re coming or going
Stop … and do neither
Posted on August 16, 2013, in Wee Poems and tagged Confusion, Mindfulness, Self-management, Sitting, Stillness. Bookmark the permalink. 2 Comments.
Sometimes I wish we could just stop, Ben…I like your third way!
It is not too difficult to develop this technique. There is oodles of practical simple advice about developing a basic mindfulness practice on the ‘net. Have a poke about and find a site that appeals to you. A powerful tool 🙂
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